Almond for Physical Performance
NCT04787718 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2022-05-05
Summary
Investigators specific aims are to compare the effects of consuming daily snacks of raw, shelled, unsalted almonds (2.0 ounces) versus an isocaloric amount of another commonly consumed snack food (pretzels) on energy (vigor) perception and physical activity, exercise performance (VO2max and measures of strength), strength and power performance as well as muscle soreness recovery after strenuous eccentrically-biased exercise.
Conditions
- Muscle Soreness
- Energy
Interventions
- OTHER
-
Almond
2.0 oz of raw, shelled, unsalted almonds
- OTHER
-
Control group
an isocaloric amount of unsalted pretzels
Sponsors & Collaborators
-
San Diego State University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 30 Years
- Max Age
- 50 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2020-07-15
- Primary Completion
- 2022-05-03
- Completion
- 2022-05-03
Countries
- United States
Study Locations
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