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Comparative Effects of Sprint and Power Training in Cricket Fast Bowlers

NCT06511375 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 34

Last updated 2024-07-19

No results posted yet for this study

Summary

Sprints can be a really effective way to improve participants cardiovascular fitness, strength and power, and running economy. Participants can gain bigger improvements and in less time with sprinting than with continuous easy running. Power training typically involves exercises which apply the maximum amount of force as fast as possible. Both these trainings are vital to increase the speed and repeated sprint ability in cricket fast bowlers.

Conditions

  • Sports Physical Therapy

Interventions

OTHER

sprint training

sprint training involves 20 meters sprint power training involve countermovement jump, squat jump and broad jump

OTHER

Power Training

GROUP 2 will perform POWER TRAINING for 4 weeks, 3 sessions per week Participants will perform Countermovement jump 2 trials, with 1-minute recovery between each trial for four weeks, three times per week. Participants will perform squat jump 2 trials with 1-minute recovery between each trial for four weeks, three times per week. Participants will perform broad jump 2 trials with 1-minute recovery between each trial for four weeks, three times per week.

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Amna Shahid, T-DPT · Riphah International University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
30 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2023-02-15
Primary Completion
2024-07-15
Completion
2024-08-25

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06511375 on ClinicalTrials.gov