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Point Prevalence of Side Strain in Fast Bowlers and Effectiveness of Core Strength Training.

NCT05695703 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36

Last updated 2023-07-19

No results posted yet for this study

Summary

To find out the prevalence of side strain in fast bowlers and determine the effectiveness of core strength training in treating side strain

Conditions

  • Sport Injury
  • Sports Physical Therapy

Interventions

OTHER

Core Strength Training Group

The participants of experimental group will perform core strength training regime for 6 weeks (3 days per week). Each exercise session will last for a period of 45 mins, the exercises would be performed in 3 sets of 5 repetitions with 5 seconds hold time and 10 seconds rest between each repetition and a minutes rest in between each set. Following exercises would be performed : Bridge, Crunch, Plank, Side Plank, Mountain Climb.

OTHER

Conventional Training Group

The participants of conventional group will perform following exercises : Running (10 repetitions X 3 sets), Jogging (10 repetitions X 3 sets), Stretching (10 repetitions X 3 sets) Rest between Exercises : 10-15 Seconds Rest between Set of Exercises : 30-60 Seconds Cricketers will receive exercises for 8 weeks. There will be 3 sessions per week.

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Saad Rauf, Ph.D* · Riphah University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
14 Years
Max Age
40 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2022-11-01
Primary Completion
2023-02-01
Completion
2023-07-12

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05695703 on ClinicalTrials.gov