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Dynamic Stretching Versus Plyometric Push up Training on Upper Body Performance in Cricketers

NCT05516706 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 22

Last updated 2024-03-19

No results posted yet for this study

Summary

A comparison of dynamic stretching and plyometric pushup training on upper body performance tests of cricketers was performed.

Conditions

  • Sports Physical Therapy

Interventions

OTHER

Dynamic stretching

Participants in this group performed a 10 minutes warm-up followed by 15 minutes of dynamic stretching exercises which included arm cross-over, scapular scaption, upper body twist walking lunges, cat and cow pose, and rotator cuff movements.

OTHER

Plyometric push up

Participants in this group performed 10 minutes of warm-up followed by 15 minutes of plyometric push training which included one-arm push-ups and depth push up

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Waqar Awan, Phd · Riphah International University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
25 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2021-04-22
Primary Completion
2022-06-30
Completion
2022-07-30

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05516706 on ClinicalTrials.gov