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Effects of Plyometric Training on Endurance and Explosive Strength in Cricket Players

NCT04993898 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40

Last updated 2021-10-20

No results posted yet for this study

Summary

This study will help to understand the effects of plyometric training on endurance and explosive strength in cricket players.

Conditions

  • Sports Physical Therapy

Interventions

OTHER

Plyometric training with warm up and cool down

These Include Squat to Squat Jump, Lunge to Plyo Lunge, Step Jack to Star Jumps, Plank to Plyo Spider Lunge, Plank to Frogger Frequency = 2 days per week for 2 weeks and then 4 days per week after 2nd week to 4th week Intensity =500 jumps Time = 30 min

OTHER

Conventional training with warm up & cool down

These include Squats, Single leg squat, Cork hip lift, Press ups, Normal warm-up time 15 min before game.

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Suhail Karim, PP-DPT · Riphah International University

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
DOUBLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
30 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2021-05-10
Primary Completion
2021-09-15
Completion
2021-09-15

Countries

  • Pakistan

Study Locations

More Related Trials

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04993898 on ClinicalTrials.gov