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Effect of 8 Week Plyometric Training on Injury Prevention in Domestic Cricket Players

NCT06212843 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 26

Last updated 2024-01-19

No results posted yet for this study

Summary

The study aims to find the effectiveness of plyometric training on injury prevention of domestic cricket players. Players will be taken from Chakwal and a well designed plyometric plan will be implied on them for 8 weeks. After that the results will be compared with the other group who did not get any plyometric training to see the effectiveness of the treatment plan.

Conditions

  • Injury Prevention

Interventions

OTHER

plyometric training

The group will receive plyometric exercises in a controlled environment. Following Plyometrics would be performed. 1. Plyo Pushup. 2. Chest Pass. 3. Overhead Throw. 4. Squat jump. 5. Plyo Step-up. 6. Cone jumps. 7. Med Ball drop. 8. Kneeling Squat jump. 9. Lateral jump over hurdle. 10. Overhead throw. 11. Under hand throws. 12. Dynamic Rotational Chest pass. 13. Overhead throw with step.

OTHER

conventional exercises

The group will receive conventional exercises in a controlled environment. Following conventional exercises would be performed. 1. Pushups. 2. Situps. 3. Lunges 4.500m running. 5.Squats

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Aqsa safdar, DPT · Riphah International University Islamabad

Study Design

Allocation
RANDOMIZED
Purpose
HEALTH_SERVICES_RESEARCH
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
25 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2023-08-01
Primary Completion
2024-05-31
Completion
2024-05-31

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06212843 on ClinicalTrials.gov