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Effects Of Isolated And Integrated Core Stability Training In Fast Bowlers

NCT06688227 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 28

Last updated 2025-01-22

No results posted yet for this study

Summary

The objective of this study will be to compare the effects of isolated and integrated core stability training on power, balance and performance in fast bowlers.

Conditions

  • Core Strength
  • Power
  • Balance

Interventions

OTHER

Isolated Core Stability Program

The control group consists of basic core exercises which include the activation of transversusabdominins and multifidus muscles and progressive strengethening of these muscles in all positions using swiss balls and floor mats. All exercises were done for at least 3 sets of 15 repetitions to build proper core stability.

OTHER

Integrated Core Stability Program

An individualized protocol was designed for these cricketers targeting static and dynamic core stability, with integration of balance, endurance and power component. Tranversusabdominis and multifidus strengthening is combined with upper extremity motions to work on the fast bowling action i.e throwing of the players. At the same time lower extremity balance and strengthening is also included to ensure the high speed of sprint.

Sponsors & Collaborators

  • Sehat Medical Complex

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
28 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-11-30
Primary Completion
2025-05-25
Completion
2025-05-30

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06688227 on ClinicalTrials.gov