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Plyometric and Complex Training in Male Cricket Players

NCT05646914 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 42

Last updated 2022-12-12

No results posted yet for this study

Summary

The complex training starts with a high load of resistance training that is succeeded by plyometric training. This combination aims at improving the efficacy of the plyometric training stimulus, thus increasing the neuromuscular response, explosive strength, and power. This response might further be improved by making appropriate variations in the dosage parameters of complex training. Previously available literature reports conflicting evidence, with some studies supporting the effectiveness of complex training for improving power output in sports, whereas others contradict this rationale. There is a paucity of research evidence that directly compares the efficacy of plyometric and complex training for the outcomes of physical performance in cricket players.

Conditions

  • Physical Functional Performance

Interventions

OTHER

Complex training exercises

Squats and drop jumps, Barbell step-ups and hops, Bench press and plyometric press-up, Barbell lunge and box jumps were performed.

OTHER

Plyometric training exercises

Drop Jumps, Hops, Plyometric press-up, Box Jumps were performed.

Sponsors & Collaborators

  • King Saud University

    lead OTHER

Principal Investigators

  • Masood Khan, M.P.Th · King Saud University

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
26 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2015-12-15
Primary Completion
2016-05-23
Completion
2016-06-16

Countries

  • Saudi Arabia

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05646914 on ClinicalTrials.gov