A Study Comparing the Health Effects of Two Diets Following UK Dietary Guidance in People Living With Overweight or Obesity
NCT05627570 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 55
Last updated 2025-06-24
Summary
There are two parts to this study:
1. The investigators will study if the benefit from eating a healthy, balanced diet depends on the types of food processing in the diet. The investigators will do this by providing participants with two diets that follow the Eatwell Guide (referred to in this study as Diet A and Diet B to avoid unblinding), but containing foods with different types of food processing, for 8 weeks each. The investigators will collect data on blood pressure, body composition, physical activity and fitness, questions regarding quality of life, mental health and wellbeing, and blood samples at the start of each diet and at 4 and 8 weeks into each diet.
2. The investigators will then study whether participants are able to switch from their usual unhealthy diet to a healthy, balanced diet, and the benefits of doing so. The investigators will do this by providing participants with 6 months of personal support. The investigators will also look at what helps participants to maintain a healthy diet, and what makes it difficult. The investigators will also support participants to be more physically active.
Conditions
- Obesity
- Cardiometabolic Syndrome
- Overweight
Interventions
- DIETARY_SUPPLEMENT
-
Healthy, balanced Diet A
Healthy, balanced diet following Eatwell Guide recommendations
- DIETARY_SUPPLEMENT
-
Healthy, balanced Diet B
Healthy, balanced diet following Eatwell Guide recommendations
- BEHAVIORAL
-
Behavioural support intervention
Participants will work with a behavioural scientist to create a personal plan to eat a healthier diet and be more physically active. This support will last for 6 months, with ongoing monthly telephone/video calls with the research team.
Sponsors & Collaborators
-
University College London Hospitals
collaborator OTHER -
University College, London
lead OTHER
Principal Investigators
-
Rachel L Batterham, Professor · UCL, UCL Hospitals
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-03-01
- Primary Completion
- 2024-10-14
- Completion
- 2025-06-04
Countries
- United Kingdom
Study Locations
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