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Improving Sleep In Midlife Women

NCT07337915 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 72

Last updated 2026-03-03

No results posted yet for this study

Summary

This study purpose of this study to see how consuming pistachios and completing a health intervention session a study therapist may improve sleep health in midlife women with poor sleep. Participants in this study will be asked to consume a study snack for about one month, complete a health education session with a study therapist and record information about their sleep. At baseline and after the intervention we will collect information about sleep, alertness, body composition, and blood lipids.

Conditions

  • Poor Sleep Quality

Interventions

BEHAVIORAL

HealthyHabits1

Participants in this group will be coached in a one hour session with a study therapist how to improve healthy habits (e.g.,diet/nutrition, activity, sleep).

BEHAVIORAL

HealthyHabits2

Participants in this group will coached in a one hour session by a study therapist on how to improve sleep habits.

OTHER

Snack 2

Participants in this group will consume 2 servings of pistachios daily for 30 days

OTHER

Snack 1

Participants in the group will consume 2 servings of potato chips daily for 30 days.

Sponsors & Collaborators

  • American Pistachio Growers

    collaborator OTHER

  • The University of Texas Medical Branch, Galveston

    lead OTHER

Principal Investigators

  • Emily Lantz, PhD · University of Texas

Study Design

Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
TRIPLE
Model
PARALLEL

Eligibility

Min Age
45 Years
Max Age
65 Years
Sex
FEMALE
Healthy Volunteers
No

Timeline & Regulatory

Start
2026-02-16
Primary Completion
2027-08-31
Completion
2027-08-31

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07337915 on ClinicalTrials.gov