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Kefir Versus Milk on Time-Trial Performance in Masters Athletes

NCT06165523 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 11

Last updated 2023-12-11

No results posted yet for this study

Summary

The purpose of this study is to determine the effects of added probiotic cultures to a carbohydrate + protein recovery beverage compared to a similar recovery beverage without probiotic cultures, in its ability to impact endurance performance, perceived ratings of gastrointestinal symptoms and markers of inflammation and intestinal damage.

Conditions

  • Gastrointestinal Complication
  • Exercise Performance
  • Aerobic Endurance

Interventions

OTHER

Water

340 mL plain tap water consumed immediately following glycogen depleting exercise

OTHER

Flavored Kefir

320 mL kefir consumed immediately following glycogen depleting exercise

OTHER

Flavored Milk

240 mL flavored milk consumed immediately following glycogen depleting exercise

Sponsors & Collaborators

  • Lindenwood University

    lead OTHER

Principal Investigators

  • Chad M Kerksick, PhD · Lindenwood University

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Model
CROSSOVER

Eligibility

Min Age
40 Years
Max Age
75 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2023-03-07
Primary Completion
2023-08-15
Completion
2023-08-15

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06165523 on ClinicalTrials.gov