Effect of Physical Readiness Training In Badminton Players
NCT05811273 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 24
Last updated 2024-06-26
Summary
Badminton is an extremely demanding sport. At an elite level, players are often required to perform at their limits of speed, agility, flexibility, endurance and strength. On top of all of this, players must maintain a high state of concentration in order to meet the tactical / mental demands of dealing with their opponents. In young badminton players, the most important attributes are high levels of skill. A long-term commitment to endurance training is necessary to reach and maintain a player full physical potential. These are two primary objectives of the endurance program are to prevent injury and enhance the abilities to play the game. Endurance plays the key role in all motor abilities, technical skills and tactical actions. Endurance performance capacity has long been recognized as important prerequisite for on field performance for badminton players.
Conditions
- Sports
Interventions
- OTHER
-
physical readiness training
Bend and Reach:5 repetitions, Rear Lunge:5 repetitions per leg, High Jumper:5 repetitions, Rower:5 repetitions, Squat Bender:5 repetitions, Windmill:5 repetitions, Forward Lunge:5 repetitions per leg, Prone Row:5 repetitions, Bent-Leg Body Twist:5 repetitions per side, Push-Up:5 repetitions.
- OTHER
-
Control group
general exercises
Sponsors & Collaborators
-
Riphah International University
lead OTHER
Principal Investigators
-
Amna Shahid, t-DPT · Riphah International University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 17 Years
- Max Age
- 30 Years
- Sex
- MALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2023-03-25
- Primary Completion
- 2024-06-15
- Completion
- 2024-06-22
Countries
- Pakistan
Study Locations
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