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Additional Effects of Ladder Drills and Jump Training in Taekwondo Players

NCT07329374 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40

Last updated 2026-01-09

No results posted yet for this study

Summary

A Randomized controlled trial will be conducted with sample size of 40 players divided into two groups of 20, 20 players in each. Players will undergo 18 training sessions in six weeks, and each week has three training sessions. Each session, including a 10-minute warm-up and a 10-minute cool down, with 60 minutes in duration. The training will start with low intensity for the first two weeks, then progress to moderate intensity for the next two weeks, and finally reach high intensity, to the individual's ability and physical endurance.

Conditions

  • Sports Physical Therapy

Interventions

OTHER

Ladder drills

The intervention plan consists ladder drills lasting 20 minutes.

OTHER

Jump training

The intervention plan consists jump training lasting 20 minutes.

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Hira Usman, DPT · Riphah International University

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
25 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-11-21
Primary Completion
2025-10-05
Completion
2025-11-05

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07329374 on ClinicalTrials.gov