MedTrace Logo

Static Versus Dynamic Stretching; Short Term Effects On Physical Performance In Non-Athletes

NCT05053490 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 54

Last updated 2022-01-04

No results posted yet for this study

Summary

This study will compare the short-term effects of static and dynamic stretching on the physical performance of undergraduate students who are not involved in athletic activities. It will be observed if a significant difference lies between these stretchings.

Conditions

  • Physical Fitness

Interventions

OTHER

Static Stretching

Static stretches are those in which you stand, sit or lie still and hold a single position for a period of time.

OTHER

dynamic stretching

Dynamic stretching involves making active movements that stretch the muscles to their full range of motion.

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Waqar Ahmed Awan, PhD · Riphah International University

Study Design

Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
NONE
Model
CROSSOVER

Eligibility

Min Age
18 Years
Max Age
25 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2021-12-24
Primary Completion
2021-12-31
Completion
2022-01-10

Countries

  • Pakistan

Study Locations

More Related Trials

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05053490 on ClinicalTrials.gov