Investigating the Effects of Dairy Phospholipids on Sleep and Daytime Function in Healthy Adults.
NCT06663865 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 70
Last updated 2024-10-29
Summary
The aim of the study is to investigate the effects of 6- and 12- week supplementation of a bioactive whey protein concentrate drink containing dairy phospholipids on sleep and daytime function parameters in healthy adults.
The proposed randomised, double-blind, placebo-controlled parallel groups design methodology will assess the sleep and daytime function effects (both self-reported and physiological) of 40g per day of bioactive whey protein concentrate in the form of a powder that the participant will be required to mix with 350ml of water and matched placebo prior to (baseline) and after -6 week and -12 week supplementation. The trial will utilise actigraphy sleep watches and online cognitive assessments alongside saliva sampling, sleep diaries, and self-report questionnaires as measures of the outcome variables.
70 participants will participate, aged 25-49, and self-reported as being in good health. Participants will be supplied with either the active treatment or the placebo (allocated by a randomised schedule) whilst visiting the research centre for the testing appointments and will take treatment home to consume daily for the duration of the study. Participants will record time of taking treatment each day in a treatment diary which will be returned to the research centre, along with any unused treatment, upon completion of the study.
Conditions
- Sleep
- Morning Alertness
- Evening Alertness
- Diurnal Cortisol
Interventions
- DIETARY_SUPPLEMENT
-
Active
40g bio-active whey protein concentrate powder containing dairy phospholipids Other Names: Active Treatment
- DIETARY_SUPPLEMENT
-
Placebo
Around 40g pea protein powder not containing dairy phospholipids Other Names: Placebo Treatment
Sponsors & Collaborators
-
Northumbria University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 25 Years
- Max Age
- 49 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-10-28
- Primary Completion
- 2025-06-27
- Completion
- 2025-06-27
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