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Spoonable - Overnight Recovery

NCT06986356 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 26

Last updated 2026-04-09

No results posted yet for this study

Summary

The key research objective is to examine the effects of a high protein spoonable yoghurt on overnight recovery of muscle function, 12 hours following an exercise session in 18-45-year-old males and females, compared to a control group receiving flavoured waterbased placebo jelly. An additional aim of the study is to explore the effects of the test product vs placebo on muscle function, readiness to exercise and performance in a repeat bout of exercise training at 24 hours following initial exercise training.

Conditions

  • Recovery
  • Muscle Function
  • Muscle Soreness

Interventions

DIETARY_SUPPLEMENT

Test product: Yoghurt

High protein spoonable yoghurt

DIETARY_SUPPLEMENT

Placebo

Placebo Jelly

Sponsors & Collaborators

  • Danone Nutricia Research

    collaborator INDUSTRY

  • Northumbria University

    lead OTHER

Principal Investigators

  • Glyn Howatson · Northumbria University

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
45 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-02-11
Primary Completion
2025-06-13
Completion
2025-06-30

Countries

  • United Kingdom

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06986356 on ClinicalTrials.gov