The Benefits of Consuming Hummus as an Afternoon Snack
NCT03595462 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 33
Last updated 2019-05-02
Summary
The investigators propose a randomized snack study in normal to overweight adults that will test whether the consumption of different afternoon snacks will have different effects on appetite, mood, blood sugar control, and food intake.
Aim 1: To examine whether the addition of hummus as part of an afternoon snack will improve diet quality, particularly through assessments of daily:
* Vegetable consumption
* Snacking behavior
* Energy intake
* Food choices
Aim 2: To examine whether the addition of hummus as part of an afternoon snack will improve appetite control and satiety including assessments of:
* Appetite Control (hunger, desire to eat, prospective food consumption)
* Cravings (sweet, salty, savory)
* Satiety (fullness)
* Eating initiation
Aim 3: To examine whether the addition of hummus as part of an afternoon snack will improve free-living glycemic control.
Aim 4: To explore whether the addition of hummus as part of an afternoon snack will improve mood/energy states
Conditions
- Appetitive Behavior
Interventions
- OTHER
-
Snack
Hummus and Pretzels- The study participants will be provided with a hummus and pretzels snack to consume every day for a week. The energy content of the hummus and pretzels will be \~240 kcal. The hummus and pretzels contain 6 g protein, 27 g carbohydrates, 0 g sugar, 4 g fiber, and 12 g fat. Granola Bars- The study participants will be provided with two granola bars to consume every day for a week. The energy content of the two granola bars will be \~240 kcal. The two granola bars contain 4 g protein, 38 g carbohydrates, 16 g sugar, 2 g fiber, and 9 g fat.
- OTHER
-
No Snack
The study participants will not be provided with any snack and will be told to consume nothing from 2-4pm for a week.
Sponsors & Collaborators
-
Purdue University
lead OTHER
Principal Investigators
-
Heather J Leidy, PhD · Purdue University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 50 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-06-08
- Primary Completion
- 2018-12-20
- Completion
- 2018-12-20
Countries
- United States
Study Locations
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