The Effect of a Plant-blend Protein Isolate on Post-exercise Myofibrillar Protein Synthesis
NCT06129513 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 10
Last updated 2023-11-13
Summary
Dietary protein ingestion is required to maximise the anabolic response during the recovery from resistance exercise. Whey protein is considered the optimal dietary strategy to maximise post-exercise muscle protein synthesis, but animal-protein production and consumption is associated with growing environmental and ethical concerns. Plant-based protein sources are considered of lesser anabolic quality than isonitrogenous boluses of animal-derived protein attributed to, at least in part, deficiencies in key essential amino acid. Blending different protein sources may overcome amino acid deficiencies and potentiate the post-exercise anabolic response. In the present study the investigators assessed the post-exercise muscle protein synthetic response following the ingestion of a novel plant-based protein isolate when compared with an isonitrogenous bolus of whey protein in healthy young, resistance trained women and men.
Conditions
- Muscle Metabolism
Interventions
- BEHAVIORAL
-
Bilateral resistance exercise
A bout of bilateral resistance exercise consisting of barbell back squat, leg leg press and leg extension
- DIETARY_SUPPLEMENT
-
Whey protein
Following execution of bilateral resistance exercise, participants will ingest 32 g protein from whey protein isolate
- DIETARY_SUPPLEMENT
-
Plant-blend protein
Following execution of bilateral resistance exercise, participants will ingest 32 g protein from plant-blend protein isolate
Sponsors & Collaborators
-
University of Exeter
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- DOUBLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-02-24
- Primary Completion
- 2022-10-31
- Completion
- 2022-10-31
Countries
- United Kingdom
Study Locations
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