Plant Based Protein and Whey Protein: Effects on Body Composition and Performance
NCT05228236 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50
Last updated 2022-02-08
Summary
This study aimed to investigate the effects of a newly developed plant-based protein blend regarding health and safety, body composition, and performance on healthy and physically active adult individuals, specifically team sports athletes. A randomized, double-blind, controlled trial was used to compare the effects of the plant-based protein versus whey protein, after an 8-week supplementation protocol, on body composition, biochemical markers, muscle strength and power, as well as aerobic performance in male futsal players. The working hypothesis is that this special blend of plant-based protein will be equivalent to whey protein, not only regarding body composition and performance, but also insofar as health and safety at the biochemical and physiological level.
Conditions
- Protein Supplementation
Interventions
- DIETARY_SUPPLEMENT
-
Plant based protein
A single dose of \~30 g of a plant-based protein blend was ingested 30-60 min after physical practice in training days or 30-60 min before bedtime in resting days.
- DIETARY_SUPPLEMENT
-
Whey protein
A single dose of \~30 g of whey protein was ingested 30-60 min after physical practice in training days or 30-60 min before bedtime in resting days.
Sponsors & Collaborators
-
Bettery S.A.
lead INDUSTRY
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-09-01
- Primary Completion
- 2021-12-10
- Completion
- 2021-12-10
Countries
- Portugal
Study Locations
More Related Trials
-
Effect of Whey Protein on Soccer Performance
NCT01110122 ·Status: UNKNOWN ·Phase: NA
-
Vegan or Animal Protein Ingestion on the Recovery of Muscle Function Following Exercise
NCT04156386 ·Status: COMPLETED ·Phase: NA
-
Plant-based Dietary Protein and Resistance-training Adaptations
NCT03907059 ·Status: COMPLETED ·Phase: NA
-
Distinct Sources of Supplementary Protein in the Resistance Exercise Training-induced Adaptations
NCT05710614 ·Status: COMPLETED ·Phase: NA
-
Whey Protein, Resistance Training, and Changes in Body Composition
NCT01186536 ·Status: COMPLETED ·Phase: NA
-
The Effect of a Plant Protein Isolate on Muscle Protein Synthesis in Humans at Rest and After Resistance Exercise
NCT05020808 ·Status: COMPLETED ·Phase: NA
-
Effect of Protein Blend Supplementation During Exercise Training on Muscle Growth and Strength
NCT01749189 ·Status: COMPLETED ·Phase: NA
-
Aminoacidemia and Protein Kinetics in Response to the Ingestion of Plant-based Protein Blends
NCT05139160 ·Status: ACTIVE_NOT_RECRUITING ·Phase: NA
-
Meat and Whey Protein Supplementation in Athletes
NCT02425020 ·Status: COMPLETED ·Phase: NA
-
Protein Supplementation and Muscle Recovery in Football
NCT03348267 ·Status: COMPLETED ·Phase: NA
-
Effects of Protein Blends on Muscle Protein Synthesis in Healthy Older Adults
NCT01847261 ·Status: COMPLETED ·Phase: NA
-
Whey Protein Supplementation in High School Athletes
NCT05589129 ·Status: COMPLETED ·Phase: NA
-
Meat and Whey Protein Supplementation in Endurance Athletes
NCT02954367 ·Status: UNKNOWN ·Phase: NA
-
Formulation, Phytochemical Characterization, and Clinical Assessment of a Novel Natural Supplement Targeting Body Composition in Physically Active Individuals
NCT07038135 ·Status: COMPLETED ·Phase: NA
-
Protein Intake and Exercise-induced Muscle Damage
NCT06235476 ·Status: COMPLETED ·Phase: NA
-
Protein Nutrition for Muscle Hypertrophy in Older Adults
NCT02315391 ·Status: COMPLETED ·Phase: NA
-
Pilot Trial: Bioavailability Animal vs. Plant Protein Drink
NCT06465004 ·Status: RECRUITING ·Phase: NA
-
Bioavailability of Plant Protein Amino Acids
NCT04872530 ·Status: COMPLETED ·Phase: NA
-
Impact of Whey and Soy Protein Ingestion in Conjunction With Energy Restriction in Overweight/Obese Individuals
NCT01530646 ·Status: COMPLETED ·Phase: NA
-
Effect of Whey Protein Supplementation and Resistance Exercise on Muscle Parameters in Older Adults
NCT00635739 ·Status: COMPLETED ·Phase: NA
-
Muscle Growth Following a Resistance Training Program in Men and Women Consuming Protein Supplements
NCT03868631 ·Status: COMPLETED ·Phase: NA
-
Beef Protein Supplementation in Endurance Athletes
NCT02675348 ·Status: COMPLETED ·Phase: NA
-
Protein Supplementation: Body Composition, Muscle Strength and Postural Balance
NCT03792646 ·Status: UNKNOWN ·Phase: NA
-
The Effects of Whey Protein Supplements on Markers of Exercise-induced Muscle Damage in Resistance-trained Individuals
NCT05100459 ·Status: COMPLETED ·Phase: NA
-
Protein Supplementation in Pilates Training
NCT05849350 ·Status: COMPLETED ·Phase: NA