Muscle Growth Following a Resistance Training Program in Men and Women Consuming Protein Supplements
NCT03868631 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 61
Last updated 2020-02-27
Summary
Soy and whey protein have different concentrations of leucine, an amino acid known to be a particularly potent simulator of muscle protein synthesis. The purpose of this study is to determine whether matching soy and whey protein supplements for leucine content instead of by total protein content would contribute to differences in strength increases and muscle growth in response to 12 wk of resistance training.
Conditions
- Skeletal Muscle Growth
Interventions
- DIETARY_SUPPLEMENT
-
Whey protein supplement
19 g whey protein isolate (contains 2 g leucine) was consumed daily by one intervention group.
- DIETARY_SUPPLEMENT
-
Soy protein supplement
26 g soy protein isolate (contains 2 g leucine) was consumed daily by the other intervention group.
Sponsors & Collaborators
-
Point Loma Nazarene University
lead OTHER
Principal Investigators
-
Heidi Lynch, PhD · Point Loma Nazarene University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2016-08-15
- Primary Completion
- 2017-04-30
- Completion
- 2017-04-30
Countries
- United States
Study Locations
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