The Effect of Protein Ingestion on the Recovery of Skeletal Muscle Function Following Eccentric Exercise.
NCT02980900 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 36
Last updated 2018-10-16
Summary
The present study will assess the effect of the type and timing of protein ingestion 6 days prior to, and 7 days following eccentric exercise on the time course of 1) the recovery of muscle function, 2) the recovery of perceived muscle soreness, 3) muscle metabolism.
Conditions
- Healthy
Interventions
- DIETARY_SUPPLEMENT
-
Post exercise protein-polyphenol supplement
Participants will ingest a post exercise protein-polyphenol supplement. This will begin 6 days before eccentric exercise and will end 6 days after eccentric exercise.
- DIETARY_SUPPLEMENT
-
Post exercise placebo supplement
Participants will ingest an isocaloric placebo supplement after exercise. This will begin 6 days before eccentric exercise and will end 6 days after eccentric exercise.
- DIETARY_SUPPLEMENT
-
Pre bed protein-polyphenol supplement
Participants will ingest a protein-polyphenol supplement before bed. This will begin 6 days before eccentric exercise and will end 6 days after eccentric exercise.
- DIETARY_SUPPLEMENT
-
Pre bed placebo supplement
Participants will ingest an isocaloric placebo supplement before bed. This will begin 6 days before eccentric exercise and will end 6 days after eccentric exercise.
Sponsors & Collaborators
-
University of Exeter
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2017-01-01
- Primary Completion
- 2018-08-01
- Completion
- 2018-08-01
Countries
- United Kingdom
Study Locations
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