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Whole Milk Versus Whey Protein Supplement and Resistance Exercise

NCT01580189 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 32

Last updated 2015-12-08

No results posted yet for this study

Summary

The purpose of the study is to examine the effects of consuming protein supplement (whey) compared to whole milk immediately after bouts of resistance training on muscular strength and body composition.

Conditions

  • Muscle Development

Interventions

DIETARY_SUPPLEMENT

Whey protein

18g protein, immediately after training, 9 weeks

DIETARY_SUPPLEMENT

Chocolate milk

500ml chocolate milk, immediately after training, 9 weeks

DIETARY_SUPPLEMENT

Sugar

55-65g maltodextrin solution, immediately after training, 9 weeks

Sponsors & Collaborators

  • University of Manitoba

    lead OTHER

Principal Investigators

  • Semone B Myrie, PhD · University of Manitoba

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
35 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2011-10-31
Primary Completion
2012-10-31
Completion
2013-12-31

Countries

  • Canada

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT01580189 on ClinicalTrials.gov