Whey and Soy Protein Supplementation in Football Players
NCT03753321 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 10
Last updated 2020-11-24
Summary
In a constant effort to find ways to make a quicker recovery between demanding workouts and football matches, this study is the first to investigate the benefits of protein supplementation, and compares two types of proteins, an animal-derived (whey) and a plant-derived (soy) protein, after an exercise-induced muscle injury caused by a speed endurance training protocol. Soy protein could be a cheaper and more environment-friendly alternative for athletes involved in high-velocity strength training.
Conditions
- Skeletal Muscle Damage
- Muscle Damage
- Athletic Performance
Interventions
- DIETARY_SUPPLEMENT
-
Whey protein
Whey protein isolate supplementation, individually adjusted to reach a total protein intake of 1.5 g/kg body weight/day for 10 days (7 days pre-loading and 3 days during trials 1 and 2)
- DIETARY_SUPPLEMENT
-
Soy protein
Soy protein isolate supplementation, individually adjusted to reach a total protein intake of 1.5 g/kg body weight/day for 10 days (7 days pre-loading and 3 days during trials 1 and 2)
- DIETARY_SUPPLEMENT
-
Placebo (maltodextrin)
Isoenergetic placebo (maltodextrin) for 10 days (7 days pre-loading and 3 days during trials 1 and 2
Sponsors & Collaborators
-
University of Thessaly
lead OTHER
Principal Investigators
-
Savvas Kritikos, MScc · UNIVERSITY OF THESSALY, SCHOOL OF PHYSICAL EDUCATION & SPORTS SCIENCES
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- DOUBLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 25 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-11-08
- Primary Completion
- 2019-01-20
- Completion
- 2019-02-20
Countries
- Greece
Study Locations
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