Plant-based Dietary Protein and Resistance-training Adaptations
NCT03907059 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 38
Last updated 2019-04-09
Summary
Dietary protein consumption maximizes the anabolic response during resistance training (RT) by triggering muscle protein synthesis and providing the indispensable amino acids for a net positive protein balance. Leucine is considered the key amino acid in this process, suggesting that differences in protein quality may influence RT-induced gains in muscle mass and strength. In general, plant-based protein sources have lower leucine concentrations than animal-based protein sources and human skeletal muscle. In this respect, despite acute evidence on lower anabolic properties of plant- vs. animal-based protein, the effects of an exclusive plant-based dietary protein diet on RT-induced adaptations are currently unknown.
Conditions
- Healthy
Interventions
- DIETARY_SUPPLEMENT
-
whey protein
supplementation individually adjusted to 1.6g/kg/day
- DIETARY_SUPPLEMENT
-
soy protein
supplementation individually adjusted to 1.6g/kg/day
Sponsors & Collaborators
-
University of Sao Paulo
lead OTHER
Principal Investigators
-
Hamilton Roschel, Professor · University of Sao Paulo
Study Design
- Allocation
- NON_RANDOMIZED
- Purpose
- TREATMENT
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2017-03-31
- Primary Completion
- 2018-10-16
- Completion
- 2018-10-19
Countries
- Brazil
Study Locations
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