Post-exercise Dietary Protein Strategies
NCT01319513 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 8
Last updated 2011-03-21
Summary
Protein ingestion increases the rate at which the body builds new proteins in skeletal muscle (muscle protein synthesis. This study is designed to examine how the pattern of feeding affects muscle protein synthesis following resistance exercise. There is reason to believe that the large rapid increase in blood amino acid concentrations that accompanies the ingestion of a bolus of protein is important to increasing muscle protein synthesis. Thus, we hypothesize that the consumption a bolus of protein will elevate muscle protein synthesis to a greater extent than the consumption of an equivalent amount of protein that is consumed in small divided doses.
Conditions
- Optimal Anabolic Nutrition Interventions
Interventions
- OTHER
-
whey protein bolus
single dose of 25 g whey protein
- OTHER
-
whey protein pulses
10 2.5 g pulses of whey protein
Sponsors & Collaborators
-
RMIT University
collaborator OTHER -
Australian Institute of Sport
collaborator OTHER -
Nestec Ltd.
collaborator INDUSTRY - lead OTHER
Principal Investigators
-
Stuart M Phillips, PhD · McMaster University
Study Design
- Allocation
- RANDOMIZED
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2009-07-31
- Primary Completion
- 2009-10-31
- Completion
- 2009-10-31
Countries
- Canada
Study Locations
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