Effect of Branched-chain Amino Acid Supplementation on Muscle Damage
NCT03766815 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 78
Last updated 2019-10-02
Summary
Seventy-eight recreational athletes who never resistance trained will be randomly assigned into three groups of twenty-six. Branched-chain amino acid will be supplemented for 18days at 0, 200 or 400 mg/body weight(kg)/day in jelly. Participants will be asked to perform elbow flexions on the 12th day of supplementation. Maximum voluntary contractions will be measured before, during and after the supplementation period to compare the effects of different doses of branched-chain amino acid has on muscle damage markers.
Conditions
- Muscle Damage
Interventions
- DIETARY_SUPPLEMENT
-
BCAA 200mg/kg/day
BCAA supplement based on 200mg/kg/day for 18 days.
- DIETARY_SUPPLEMENT
-
Placebo
Fiber supplement jelly for 18 days.
- DIETARY_SUPPLEMENT
-
BCAA 400mg/kg/day
BCAA supplement based on 400mg/kg/day for 18 days.
- BEHAVIORAL
-
Muscle damaging exercise
Participants will be asked to perform muscle damaging elbow eccentric contraction exercise at 120% of 1RM for three sets of 15 repetitions with the dominant arm at maximal effort on a Biodex machine with a 3 minute rest period between each set.
Sponsors & Collaborators
-
Western University, Canada
lead OTHER
Principal Investigators
-
Peter Lemon, PhD · Western University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2019-10-01
- Primary Completion
- 2019-12-31
- Completion
- 2019-12-31
Countries
- Canada
Study Locations
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