Effectiveness of Egg Versus Whey Protein Powder During Resistance Training
NCT05206253 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 115
Last updated 2024-05-29
Summary
Consumption of whole eggs has recently been shown to stimulate muscle protein synthesis to a greater degree than consumption of egg whites after a resistance training session. It is theorized that the egg yoke contains bio-active nutrients that enhance the protein provided by egg whites. The study will evaluate the effect of whole egg powder compared to whey protein powder and placebo over 12 weeks of resistance training in men and women who are participating in resistance training programs.
Conditions
- Muscle Atrophy
Interventions
- DIETARY_SUPPLEMENT
-
Whole egg powder
Nutritional supplementation during a 12 week resistance training program
- DIETARY_SUPPLEMENT
-
Whey protein powder
Nutritional supplementation during a 12 week resistance training program
- DIETARY_SUPPLEMENT
-
Maltodextrin placebo
Nutritional supplementation during a 12 week resistance training program
Sponsors & Collaborators
-
Egg Farmers of Canada
collaborator UNKNOWN -
University of Saskatchewan
lead OTHER
Principal Investigators
-
Philip Chilibeck, Ph.D. · University of Saskatchewan
-
Darren Candow, Ph.D. · University of Regina
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- QUADRUPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-05-30
- Primary Completion
- 2023-08-31
- Completion
- 2023-08-31
Countries
- Canada
Study Locations
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