Medicine Ball Throw and Resistance Band Training Among Bowlers
NCT07440745 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 56
Last updated 2026-02-27
Summary
This study will be Randomized clinical trial and will recruit male/female cricket bowlers aged 18-30yrs. Participants will be randomly divided into two groups and will perform training sessions three times per week for eight weeks. Group A will engage in medicine ball throw training while Group B will participate in resistance band training. The purpose of this study is to compare the effects of these two training programs on dynamic strength and bowling accuracy among cricket bowlers.
Conditions
- Sports Physical Therapy
Interventions
- OTHER
-
Medicine ball throw training
Participants will perform Medicine Ball Throw training focusing on chest pass, overhead throw, and rotational throw exercises to enhance dynamic strength and power in bowlers. The training program will be conducted three times per week for eight weeks under supervision, with progressive loading applied according to participant tolerance.
- OTHER
-
Resistance band training
Participants will perform Resistance Band training consisting of upper extremity and trunk strengthening exercises using elastic resistance bands in cricket bowlers. The training program will be conducted three times per week for eight weeks under supervision, with progressive resistance applied throughout the intervention period.
Sponsors & Collaborators
-
Riphah International University
lead OTHER
Principal Investigators
-
Muhammad Hashim Hashim, pp-dpt · Riphah International University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 30 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-03-18
- Primary Completion
- 2025-10-15
- Completion
- 2025-11-07
Countries
- Pakistan
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