Effects of Peanut Butter on Sleep Quality and Daily Energy Levels in Fire Fighters
NCT06364202 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40
Last updated 2024-04-15
Summary
The purpose of this study is to examine the possible benefits of peanut butter consumption prior to bedtime on sleep and energy levels among fire fighters. Fire fighters require high levels of energy to perform their occupational tasks but commonly lack sleep as well as the amount of dietary protein and fat suggested for tactical athletes. By addressing this gap, we expect that if peanut butter consumption is shown to improve sleep and/or energy, this lifestyle change (peanut butter consumption) may be appealing to fire fighters because of the ease and low cost of peanut butter. Aim 1: Determine if consuming peanut butter prior to bedtime alters measures of sleep quality and quantity in fire fighters. It is hypothesized that firefighters who consume the peanut butter will have positive impacts in measure of sleep quality and energy levels.
Aim 2: Examine the effects of peanut butter consumption on morning and evening energy levels
Conditions
- Sleep
- Body Composition
- Blood Pressure
- Physical Activity
Interventions
- DIETARY_SUPPLEMENT
-
Peanut Butter
2 tablespoons of peanut butter
Sponsors & Collaborators
-
Augusta University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-08-01
- Primary Completion
- 2023-11-01
- Completion
- 2023-11-01
Countries
- United States
Study Locations
More Related Trials
-
Pre-sleep Protein Supplementation in British Army Recruits
NCT05998590 ·Status: COMPLETED ·Phase: NA
-
Whey Protein Supplementation Associated With Resistance Training on Health Indicators in Trained Older Women
NCT03247192 ·Status: COMPLETED ·Phase: NA
-
Impact of Protein Quantity Within the USDA Healthy Style Eating Pattern on Sleep
NCT03174769 ·Status: COMPLETED ·Phase: NA
-
Peanut Protein Supplementation to Augment Muscle Growth and Improve Markers of Muscle Quality and Health in Young Adults
NCT04707963 ·Status: COMPLETED ·Phase: NA
-
Optimizing Meal and Snack Timing to Promote Health
NCT02506218 ·Status: COMPLETED ·Phase: NA
-
Peanut Sip Feeding Protocol
NCT06693544 ·Status: ENROLLING_BY_INVITATION ·Phase: NA
-
Physiological Response to Protein and Energy-enhanced Food Products During Winter Military Training
NCT05210205 ·Status: COMPLETED ·Phase: NA
-
Recovery Protein Nutrition as a Countermeasure for Anabolic Resistance Following Sleep Loss
NCT06073080 ·Status: COMPLETED ·Phase: NA
-
Peanut Protein Supplementation to Augment Muscle Growth and Improve Markers of Muscle Quality and Health in Older Adults
NCT04015479 ·Status: COMPLETED ·Phase: NA
-
Pre-sleep Protein Supplementation and Load Carriage Recovery in British Army Recruits
NCT05998603 ·Status: COMPLETED ·Phase: NA
-
Nutrition, Body Composition, and Sleep
NCT03603041 ·Status: COMPLETED ·Phase: NA
-
Lean Body Mass Response to Higher-protein Diets During Winter Military Training
NCT02327208 ·Status: COMPLETED ·Phase: NA
-
The Effects of Protein Source on Appetite Control, Satiety, and Subsequent Food Intake: A Clinical Screening Study
NCT03595436 ·Status: COMPLETED ·Phase: NA
-
Diet and Muscle Function In Older Adults
NCT02069314 ·Status: COMPLETED ·Phase: NA
-
Effects of Protein Supplementation on Lean Body Mass Recovery From Extreme Military Training
NCT02057094 ·Status: COMPLETED ·Phase: NA
-
Protein Timing, Lean Mass, Strength and Functional Capacity Gains in Postmenopausal Women
NCT03372876 ·Status: COMPLETED ·Phase: NA
-
Time-Restricted Feeding Plus Resistance Training in Active Females
NCT03404271 ·Status: COMPLETED ·Phase: NA
-
Energy Expenditure, Sleep and Macronutrients
NCT01551238 ·Status: UNKNOWN ·Phase: NA
-
Nighttime Macronutrient Choice and Combined Resistance and High-intensity Interval Training
NCT01830946 ·Status: COMPLETED ·Phase: NA
-
The Acute and Accumulative Effects of Snack Foods on Exercise Recovery
NCT06363409 ·Status: RECRUITING ·Phase: NA
-
Effect of Premeal Protein-bar on Food Intake
NCT03431233 ·Status: COMPLETED ·Phase: NA
-
The Effects of a High Protein Breakfast on Appetite and Sleep in Young Adults
NCT03031132 ·Status: SUSPENDED ·Phase: NA
-
Peanut Protein Supplementation to Prevent Muscle Atrophy and Improve Recovery Following Total Knee Arthroplasty
NCT04294563 ·Status: TERMINATED ·Phase: NA
-
Personalized Nutrition to Improve Recovery in Trauma
NCT06065202 ·Status: RECRUITING ·Phase: PHASE2
-
Effect of Nutrient Delivery Pattern on Biological Rhythms in Human Skeletal Muscle
NCT03906409 ·Status: COMPLETED ·Phase: NA