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The Acute and Accumulative Effects of Snack Foods on Exercise Recovery

NCT06363409 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60

Last updated 2025-11-19

No results posted yet for this study

Summary

The purpose of the research is two-fold. One goal is to determine if post-exercise almond or cereal bar consumption can promote muscle gain as well as increasing muscular strength throughout an eight-week weight training program. The other goal is to assess the short-term effects of almonds or cereal bar on recovery that may explain the overall long-term adaptations.

Conditions

  • Muscle Strength

Interventions

OTHER

Cereal Bar as a recovery food snack

Cereal bar as a recovery snack food

OTHER

Almond

Almond as a recovery snack food

Sponsors & Collaborators

  • San Diego State University

    lead OTHER

Principal Investigators

  • Mark Kern, PhD, RD · San Diego State University

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
35 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2024-08-12
Primary Completion
2026-06-01
Completion
2027-01-01

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT06363409 on ClinicalTrials.gov