Egg Consumption and Muscular Adaptations
NCT04381390 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2020-05-08
Summary
Eggs may be a viable alternative to various types of supplemental proteins given its similar ratings on various measures of dietary protein quality.
The investigators hypothesis is that whole eggs would create a greater improvement in skeletal regulatory markers, hormonal responses and body composition than egg white ingestion in resistance-trained men.
Conditions
- Hypertrophy
Interventions
- DIETARY_SUPPLEMENT
-
Whole egg and resistance training
This intervention consisted of whole egg consumption concomitant with 12 weeks of resistance training. Subject ingested three whole eggs per day immediately after resistance training.
- DIETARY_SUPPLEMENT
-
Egg whites and resistance training
This intervention consisted of egg white consumption concomitant with 12 weeks of resistance training. Subject ingested an isonitrogenous quantity of six egg whites per day immediately after resistance training.
Sponsors & Collaborators
-
Tehran University
collaborator UNKNOWN -
Alexei Wong
lead OTHER
Principal Investigators
-
Alexei Wong · Marymount University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 30 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-09-10
- Primary Completion
- 2019-10-02
- Completion
- 2019-10-02
Countries
- United States
Study Locations
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