Study on the Intervention of Mindfulness-integrated Volleyball Course
NCT06600373 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 55
Last updated 2025-07-03
Summary
The purpose of this clinical trial is to understand whether a mindfulness-integrated volleyball team sports program can effectively intervene in the mental health of college students, and whether it has better intervention effects compared to a regular volleyball team sports program. The main questions it aims to answer are:
Does the mindfulness-integrated volleyball team sports program effectively intervene in the participants\' mental health levels, including indicators such as anxiety and depression? The researchers will compare the mindfulness-integrated volleyball team sports program with the regular volleyball team sports program to see if the intervention effects are more effective.
Participants will:
Attend a mindfulness-integrated volleyball team sports program once a week for 2 hours each session, for a total of 16 weeks.
Complete a psychological questionnaire at the beginning and the end of the program concludes.
Conditions
- Depression, Anxiety
- Mindful Walking Meditation
Interventions
- BEHAVIORAL
-
Mindful Walking meditation
Conduct approximately 10 minutes of mindful walking after the 110-minute regular physical education group class.
- BEHAVIORAL
-
physical education group class
120 minutes physical education group class about volleyball.
Sponsors & Collaborators
-
Ye Zhiyin
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 16 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-09-20
- Primary Completion
- 2025-03-02
- Completion
- 2025-03-02
Countries
- China
Study Locations
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