Mechanism of Mindfulness Intervention for Emotional Distress: the Role of Cognitive Flexibility
NCT06051929 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 200
Last updated 2023-09-25
Summary
This study hopes to:
explore whether offline and online mindfulness interventions can significantly alleviate individual emotional distress and improve cognitive flexibility level.
explore whether cognitive flexibility is a mediator in mindfulness intervention to alleviate emotional distress, and to meet the principles of mechanism.
Conditions
- Emotional Distress
Interventions
- BEHAVIORAL
-
Mindfulness Intervention for Emotional Distress(MIED)
The MIED program integrates the rationales and practices from the Unified Protocol for Treatment of Emotional Disorders (UP) and Mindfulness based Interventions. Formal mindfulness exercises (e.g., body scan, mindful breathing, and mindful stretching) and informal mindfulness practices (e.g., mindful tooth brushing) were adapted from Mindfulness based intervention (MBIs). The offline received the 8-week (2.5-h per week) sessions.The online MIED program was delivered by a Chat Mini Program and lasted for 49 days. Each day, participants received different materials including (a) an audio recording of mindfulness meditation guidance; (b) learning materials in text or audio; and (c) assignments (for example, informal mindfulness practice, emotion journal, and challenging tasks). In total, it took about 30 min per day to finish all the tasks.
Sponsors & Collaborators
-
Peking University
lead OTHER
Principal Investigators
-
Xinghua Liu · School of Psychological and Cognitive Sciences, Peking University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2023-10-20
- Primary Completion
- 2024-04-20
- Completion
- 2024-04-24
Countries
- China
Study Locations
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