Effects of Exercise on Energy Intake-Prescription of Resistance Exercise
NCT06223282 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 18
Last updated 2024-01-25
Summary
Healthy young males will complete five trials in a randomized crossover counter-balanced order, including three different inter-set rest of resistance exercise in equal training volume, one repeated until failure and sedentary control. During each trial, blood samples will be collected.
The investigators hypothesized that different inter-set rest and training volume would affect subjective appetite and energy intake.
Conditions
- Eating Behavior
- Food Reward
Interventions
- OTHER
-
short inter-set rest resistance exercise
Subjects in short inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 60 sec of rest between sets.
- OTHER
-
medium inter-set rest
Subjects in medium inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 120 sec of rest between sets.
- OTHER
-
long inter-set rest
Subjects in long inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 180 sec of rest between sets.
- OTHER
-
medium inter-set rest with failure
Subjects in long inter-set rest trial performed 3 sets per exercise, repeated to failure with load of 70%-1RM with 120 sec of rest between sets.
Sponsors & Collaborators
-
National Taiwan Normal University
lead OTHER
Principal Investigators
-
Hung-Wen Liu, Ph.D. · National Taiwan Normal University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 20 Years
- Max Age
- 30 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-10-28
- Primary Completion
- 2023-03-31
- Completion
- 2023-03-31
Countries
- Taiwan
Study Locations
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