Protein and Recovery From Exercise-induced Muscle Damage
NCT02034721 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2016-12-13
Summary
Intense, eccentric resistance exercise causes muscle damage, soreness, inflammation, and a loss of muscle function. Protein-amino acid supplementation before, during, and following damaging resistance exercise may reduce muscle damage and accelerate recovery. This study will determine if supplementation with Herbalife 24 Rebuild Strength (compared to placebo) before, during, and after a 90-minute bout of eccentric exercise attenuates exercise-induced muscle damage, inflammation, and delayed onset of muscle soreness (DOMS), speeds recovery of muscle function, and maintains immune function in NASCAR pit crew athletes (Hendrick Motor Sports).
Conditions
- Muscle Damage
- Inflammation
Interventions
- DIETARY_SUPPLEMENT
-
Protein supplement
24 g protein before, 12 g during, and 24 g after eccentric exercise
- DIETARY_SUPPLEMENT
-
Placebo
Placebo
Sponsors & Collaborators
-
Herbalife International of America, Inc.
collaborator INDUSTRY -
Appalachian State University
lead OTHER
Principal Investigators
-
David C. Nieman, DrPH · Appalachian State University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2013-12-31
- Primary Completion
- 2014-02-28
- Completion
- 2014-12-31
Countries
- United States
Study Locations
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