Almond Supplementation and Exercise Recovery
NCT04958018 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2021-12-16
Summary
The PURPOSE of this study is to see if eating almonds for four weeks will reduce muscle damage, soreness, and inflammation during several days of recovery from eccentric exercise.
Conditions
- Muscular Injury
Interventions
- DIETARY_SUPPLEMENT
-
Almonds
almond (Prunus dulcis) consumption
- DIETARY_SUPPLEMENT
-
Snack bars
324 calories/day, Nutri-Grain cereal bars, 120 kcal each
Sponsors & Collaborators
-
Appalachian State University
lead OTHER
Principal Investigators
-
David C Nieman · Appalachian State Univ
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 30 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-06-16
- Primary Completion
- 2021-10-30
- Completion
- 2021-10-30
Countries
- United States
Study Locations
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