Almond Supplementation and Exercise Recovery

NCT04958018 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60

Last updated 2021-12-16

No results posted yet for this study

Summary

The PURPOSE of this study is to see if eating almonds for four weeks will reduce muscle damage, soreness, and inflammation during several days of recovery from eccentric exercise.

Conditions

  • Muscular Injury

Interventions

DIETARY_SUPPLEMENT

Almonds

almond (Prunus dulcis) consumption

DIETARY_SUPPLEMENT

Snack bars

324 calories/day, Nutri-Grain cereal bars, 120 kcal each

Sponsors & Collaborators

  • Appalachian State University

    lead OTHER

Principal Investigators

  • David C Nieman · Appalachian State Univ

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
30 Years
Max Age
65 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2021-06-16
Primary Completion
2021-10-30
Completion
2021-10-30

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04958018 on ClinicalTrials.gov