Milk Versus a Pea-based Beverage for Bone and Muscle Health in Young Athletes
NCT05382026 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 112
Last updated 2024-05-29
Summary
Canada's Food Guide places an increased emphasis on plant-based proteins; however, Canadians who consume a plant-based diet may be compromised because of intake of lower-quality protein. Consumption of high-quality protein is important during growth and development, especially in highly active individuals. The study will compare milk (i.e. high quality protein) to a pea-based beverage (i.e. lower quality plant-based protein) in adolescent boys and girls who are engaged in resistance-training programs as part of their athletic training. One-hundred and fourteen adolescent boys and girls (12-17y of age) will be divided into groups that consume milk, a pea-beverage, or a carbohydrate (sugar) beverage after resistance training sessions performed three times per week for six months. It is predicted that the group consuming milk will have greater increases in muscle mass, strength, and bone density, and greater reductions in fat mass compared to the groups consuming a pea-based or carbohydrate beverages.
Conditions
- Muscle Atrophy
Interventions
- DIETARY_SUPPLEMENT
-
Nutritional supplementation during a 6 month resistance training program
1% chocolate milk
- DIETARY_SUPPLEMENT
-
Nutritional supplementation during a 6 month resistance training program
Pea-based beverage
- DIETARY_SUPPLEMENT
-
Nutritional supplementation during a 6 month resistance training program
Maltodextrin placebo
Sponsors & Collaborators
-
University of Saskatchewan
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- QUADRUPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 12 Years
- Max Age
- 17 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-05-24
- Primary Completion
- 2024-01-31
- Completion
- 2024-01-31
Countries
- Canada
Study Locations
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