The Effects of a Brief Mindfulness Intervention on Emotional Responses and the Moderating Role of Interoception
NCT05115240 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 66
Last updated 2024-08-07
Summary
This study examines the effects of a brief mindfulness intervention (body scan) on emotional responses (e.g., affect, heart rate variability (HRV)) compared to an active control group. Another aim is to assess whether the effects of the mindfulness intervention can be augmented by optimizing positive expectations. The moderating role of interception on the mindfulness intervention's effects will also be examined.
Conditions
- Healthy Participants
Interventions
- BEHAVIORAL
-
Body Scan
The body scan intervention aims to raise one's awareness of one's own body. It is considered a relaxation, meditation or mindfulness intervention. During the body scan participants will walk through his or her body by focusing their mind on specific body parts without analyzing, judging or reacting.
- OTHER
-
Audio-book
Participants listen to an audio book for the same amount of time as the body scan groups
Sponsors & Collaborators
-
Philipps University Marburg
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-10-01
- Primary Completion
- 2021-11-30
- Completion
- 2021-12-31
Countries
- Germany
Study Locations
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