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Effects of Foam Rolling Versus Stretching Exercises on Quadriceps, Hamstrings and Calf Muscle Length

NCT05026931 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50

Last updated 2022-01-04

No results posted yet for this study

Summary

This project will be Randomized control trial conducted to check the effects of foam rolling and stretching exercises on university sport's students so that we can have best treatment option for duration will be for 6 months, purposive sampling data will be done, subject following eligibility criteria from University of Lahore athlete students , were randomly allocated in two groups via lottery method, baseline assessment will be done, Group A participants were given baseline treatment along with foam rolling effects , Group B participants were given baseline treatment along with stretching exercises, pre or post intervention assessment will done via goniometer and Lower extremity functional scale (LESF)and three sessions per week will be given, data will be analyzed by using SPSS version 25.

Conditions

  • Muscle Tightness

Interventions

OTHER

Foam rolling

Group A will be treated with foam rolling effect on quadriceps, hamstring and calf muscle length. 5 min cycle ergometry, 6 min foam rolling 3 times for 30sec.For three session per week will be given atleast for 2 months.

OTHER

Stretching exercises

Group B will be treated with stretching exercises effect on quadriceps, hamstring and calf muscle length. 5 min cycle ergometry, 6 min foam rolling 3 times for 30sec.For three session per week will be given atleast for 2 months.

Sponsors & Collaborators

  • Riphah International University

    lead OTHER

Principal Investigators

  • Syed Shakil Ur Rehman · Riphah International University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
25 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2021-08-30
Primary Completion
2021-12-15
Completion
2021-12-30

Countries

  • Pakistan

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05026931 on ClinicalTrials.gov