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Soccer Training and Influence of Protein and Carbohydrate Ingestion on Health

NCT04744064 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 151

Last updated 2021-02-08

No results posted yet for this study

Summary

The aim of the study was to examine the adaptive response to recreational soccer, conducted as small-sided games, and the effect of supplementing with either protein or carbohydrate after each training session in 10 weeks.

One hundred fifty one middle-aged women and men were randomized into a group ingesting protein or carbohydrate beverages immediately after recreational soccer and prior to bedtime on training days or a control group maintained their normal activities. Training was performed 2.1 times per week for 10 weeks.

Conditions

  • Healthy

Interventions

DIETARY_SUPPLEMENT

Protein and carbohydrate

Intake of 2 x 250 ml of either protein (750 KJ, 21.0 g protein (milk protein), 15.0 g carbohydrate, 4.5 g fat ) or carbohydrate ( 750 KJ, 0 g protein, 0 g fat and 49.2 g carbohydrate (2:1 ratio of maltodextrin: fructose))

Sponsors & Collaborators

  • University of Aarhus

    collaborator OTHER

  • University of Copenhagen

    lead OTHER

Principal Investigators

  • Jens Bangsbo, Dr. Sci · Department of Nutrition, Exercise and Sports

Study Design

Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
25 Years
Max Age
55 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2016-05-21
Primary Completion
2016-11-25
Completion
2016-11-25

Countries

  • Denmark

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04744064 on ClinicalTrials.gov