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Protein Before Night Sleep to Improve Recovery and Performance in Runners

NCT03147833 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 32

Last updated 2018-06-11

No results posted yet for this study

Summary

32 runners will be randomized into two groups. The duration of the intervention is one week including a strenuous endurance training program. Group 1 receive a protein beverage before each night sleep and Group 2 receive an isocaloric carbohydrate beverage. Performance test before and after the intervention and blood sampling before and during the intervention to check for markers for muscle damage.

Conditions

  • Healthy

Interventions

DIETARY_SUPPLEMENT

Sport beverages Protein

Beverage ingested before each night sleep during the intervention

DIETARY_SUPPLEMENT

Sport beverages Carbohydrate

Beverage ingested before each night sleep during the intervention

Sponsors & Collaborators

  • University of Aarhus

    lead OTHER

Principal Investigators

  • Mette Hansen, PhD · University of Aarhus

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
TRIPLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
50 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2017-08-01
Primary Completion
2017-10-09
Completion
2017-10-09

Countries

  • Denmark

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT03147833 on ClinicalTrials.gov