Guided Meditation and Stress-Induced Eating
NCT03707197 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 943
Last updated 2020-11-09
Summary
The aim of this study is to test the effects of a digital meditation intervention in a sample of UCLA employees who report mild to moderate stress. We will randomize University of California Los Angeles employees to either 8-weeks of a digital meditation intervention (using the commercially available application Headspace) or a waitlist control condition.
Conditions
- Stress-induced Eating
Interventions
- BEHAVIORAL
-
Meditation
Ten minutes of meditation per day for 8 weeks using a mobile application
Sponsors & Collaborators
-
The University of California's Healthy Campus Network
collaborator OTHER -
Headspace Meditation Limited
collaborator INDUSTRY -
University of California, Los Angeles
lead OTHER
Principal Investigators
-
Janet Tomiyama, Ph.D. · University of California, Los Angeles
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-10-15
- Primary Completion
- 2020-09-11
- Completion
- 2020-09-11
Countries
- United States
Study Locations
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