The Effect of Mindful Eating on Calorie Intake and Diet
NCT03601650 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 99
Last updated 2020-01-27
Summary
The study will examine the effect of focussing on the sensory properties of food whilst eating. It will look at effects on calorie intake and diet over a 3-day period among women of a healthy weight. Participants asked to focus on the sensory properties of their food will be compared with a second group of participants who will be asked to eat their food without distractions and a third group who will not be provided with any strategy.
Conditions
- Diet Modification
Interventions
- BEHAVIORAL
-
Mindful eating
Attending to the sensory properties of food as it is eaten
- BEHAVIORAL
-
Eating without distractions
Eating without intentionally attending to something else such as a television, smartphone, computer, book etc
Sponsors & Collaborators
-
City, University of London
lead OTHER
Principal Investigators
-
Katy Tapper, PhD · City, University of London
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2017-01-21
- Primary Completion
- 2019-02-01
- Completion
- 2019-02-01
Countries
- United Kingdom
Study Locations
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