Comparison of Videogame Based Dance Training With Agility Ladder Drills on Agility of Volleyball Players
NCT02370368 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 27
Last updated 2020-06-04
Summary
This study will examine the effects of six week dance training, using the Xbox Kinect Just Dance 2014 programme, on the agility scores along with general and hamstring flexibility and extensibility of the hip flexor. The effects of the dance programme will be compared with those of proven agility training techniques (ladder drills).
Conditions
- Healthy Athletes
Interventions
- DEVICE
-
XBOX Kinect Just Dance 2014
The XBOX Kinect Just dance 2014 is videogame based interactive dance programme designed to encourage activity while gaming.
- OTHER
-
Agility Ladder Drills
Types of ladder drill exercises including single leg hop right and left leg, bunny hop, slalom jumps, bunny twist, lateral runs right and left, high knees with forward progression, backward run, bunny hop backward, single leg lateral hops, lateral bunny hops and snake carrioca moguls.
Sponsors & Collaborators
-
The University of The West Indies
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 40 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2014-09-30
- Primary Completion
- 2015-01-31
- Completion
- 2015-01-31
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