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Acute Impact of Static, Dynamic, and Proprioceptive Exercises on Proprioception, Strength, Balance, and Explosive Power

NCT07320027 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 48

Last updated 2026-01-06

No results posted yet for this study

Summary

The purpose of this randomized controlled trial is to compare the acute effects of static stretching, dynamic stretching, and proprioceptive exercises on proprioception, muscle strength, balance, and explosive power in young athletes. The study aims to determine how different stretching and exercise modalities influence short-term performance parameters.

The primary questions this study aims to answer are:

Do static stretching, dynamic stretching, and proprioceptive exercises have different acute effects on proprioception?

Do these interventions cause different changes in muscle strength, balance, and explosive power?

Researchers will compare the static stretching, dynamic stretching, and proprioceptive exercise groups to determine which method produces greater improvements in the measured performance parameters.

Participants will:

Perform one of the three assigned exercise protocols according to a standardized warm-up procedure

Undergo pre- and post-exercise assessments, including:

Proprioception (measured with an isokinetic device)

Muscle strength (measured with an isokinetic device)

Balance (measured with a Y balance test and BESS balance test)

Explosive power (measured with the Sargent Vertical Jump Test)

Conditions

  • Neuromuscular Control
  • Balance
  • Musculoskeletal Function

Interventions

OTHER

Static Stretching Exercise Group

Our exercise group where we applied the static stretching protocol

OTHER

Dynamic Stretching Exercise Group

Our exercise group where we applied the dynamic stretching protocol

OTHER

Proprioceptive Exercise Group

Proprioceptive Exercise Program

Sponsors & Collaborators

  • Konya Necmettin Erbakan Üniversitesi

    lead OTHER

Principal Investigators

  • Neslihan ALTUNTAŞ YILMAZ E Dr. Öğr. Üyesi, Doctor · Necmettin Erbakan University

Study Design

Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
14 Years
Max Age
19 Years
Sex
MALE
Healthy Volunteers
No

Timeline & Regulatory

Start
2025-08-08
Primary Completion
2025-08-12
Completion
2025-08-13

Countries

  • Turkey (Türkiye)

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07320027 on ClinicalTrials.gov