Effects of Hip Strengthening Training in Volleyball Players
NCT05998070 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2024-10-28
Summary
In order to examine the effects of hip strength training on upper extremity function and performance, 60 healthy volleyball players with an age range of 13 to 40 years will be included in our study. Shoulder joint range of motion, shoulder and hip muscle strength, upper extremity functional performance, and spike speed will be evaluated. Participants will be randomly divided into 2 groups as Training Group (TG) (will receive 6-week, 3 days a week, hip strength training in addition to their sport-specific training) and Control Group (CG) (will continue their sport-specific training).
Evaluations will be repeated 3 times before exercise training, after 6 weeks of exercise training, and at the 12th week, and the results will be analyzed.
Conditions
- Volleyball
- Healthy
Interventions
- OTHER
-
Training group
Hip strengthening exercises will be performed 3 times a week for 6 weeks in the training group. 3 exercises consisting of 2 sets and 10 repetitions will be performed every week. A rest interval will be given between sets.
Sponsors & Collaborators
-
Dokuz Eylul University
lead OTHER
Principal Investigators
-
Sevgi Sevi YESİLYAPRAK, PHD, PT · Dokuz Eylul University Department of Physiotherapy and Rehabilitation
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- QUADRUPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 13 Years
- Max Age
- 40 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-09-27
- Primary Completion
- 2024-01-30
- Completion
- 2024-01-30
Countries
- Turkey (Türkiye)
Study Locations
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