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Acute Effect of Static Stretching and Muscle Warming on the Functional Performance of College Volleyball Athletes

NCT02724124 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 55

Last updated 2016-03-31

No results posted yet for this study

Summary

The purpose of this study is analyze the effects of static stretching and active warm up, isolated and associated, in functional performance of the lower limbs in college volleyball athletes.

Study hypothesis:

H0: The stretching and / or warm up, alone or in combination, do not alter the functional performance of volleyball players.

H1: The stretching and / or warm up, alone or in combination, alter the functional performance of volleyball players.

Conditions

  • Neuromuscular Manifestations

Interventions

OTHER

Static Stretching

3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets

OTHER

warm up

Warm-up for 10 minutes at 70-80% of maximum heart rate.

OTHER

static stretching + warm up

3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets + Warm-up for 10 minutes at 70-80% of maximum heart rate.

OTHER

warm up+static stretching

Warm-up for 10 minutes at 70-80% of maximum heart rate + 3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets

OTHER

Control

No intervention

Sponsors & Collaborators

  • Universidade Federal do Rio Grande do Norte

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Model
CROSSOVER

Eligibility

Min Age
18 Years
Max Age
28 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2015-12-31
Primary Completion
2016-01-31
Completion
2016-02-29

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT02724124 on ClinicalTrials.gov