Brief Trainings to Buffer Against Acute Stress Effects
NCT02214264 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 172
Last updated 2019-05-23
Summary
The purpose of this study is to evaluate and compare the effectiveness of several brief trainings based on contemplative practices and positive psychology to buffer against the negative effects that acute stress has on behavior and cognitive abilities. The investigators hypothesize that training will buffer against negative effects of acute stress.
Conditions
- Stress
Interventions
- BEHAVIORAL
-
Loving-Kindness meditation training
Participants undergo training for approximately 12 minutes. Training involves guided reflections and intentions related to feeling loving-kindness towards the self and others.
- BEHAVIORAL
-
Breath Awareness meditation training
Participants undergo training for approximately 12 minutes. Training involves guided awareness focused on sensations of breathing.
- BEHAVIORAL
-
Gratitude
Participants undergo training for approximately 12 minutes. Training involves reflections of gratitude for people, events, and things in one's life.
- BEHAVIORAL
-
Control
Participants will write and then think about the physical space in which they live (i.e., their home) for approximately 12 minutes.
Sponsors & Collaborators
-
University of Wisconsin, Madison
lead OTHER
Principal Investigators
-
Stacey Schaefer · University of Wisconsin, Madison
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2014-10-31
- Primary Completion
- 2015-05-31
- Completion
- 2015-05-31
Countries
- United States
Study Locations
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