Comparison of Two Brief Mindfulness Intervention for Stress, Anxiety and Burnout in Mental Health Professionals
NCT03296254 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 127
Last updated 2021-01-14
Summary
The aim of this study is to examine the effectiveness of two mindfulness interventions for stress, anxiety and burnout in mental health professionals. Participants will receive the treatments in reverse order: a brief intervention based on body-centered exercises and another brief intervention based on sitting meditation. It is hypothesized that both interventions will decrease stress and anxiety levels and professional burnout, with mindfulness body-centered exercises being at least as effective as mindfulness meditations.
Conditions
- Mental Health Wellness 1
Interventions
- BEHAVIORAL
-
Sitting Mindfulness Exercises.
5 weekly sessions of 2,5 hours/session of Sitting Mindfulness Meditation
- BEHAVIORAL
-
Body Mindfulness Exercises
5 weekly sessions of 2,5 hours/session of Body Scan and Mindful Movements
Sponsors & Collaborators
-
Universidad de Ciencias Médicas de La Habana
collaborator OTHER -
Universidad Nacional de Educación a Distancia
lead OTHER
Principal Investigators
-
Miguel Angel Santed Germán, PhD · Universidad Nacional a Distancia (España)
-
Justo R Fabelo Roche, PhD · Universidad de Ciencias Médicas de La Habana (Cuba)
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-01-22
- Primary Completion
- 2018-05-22
- Completion
- 2019-01-07
Countries
- Cuba
Study Locations
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