Yoga Nidra for Stress, Sleep Quality, and Academic Resilience in Nursing Students
NCT07631117 · Status: ENROLLING_BY_INVITATION · Phase: NA · Type: INTERVENTIONAL · Enrollment: 110
Last updated 2026-06-05
Summary
The purpose of this study is to examine the effects of Yoga Nidra on stress, anxiety, sleep quality, and academic resilience among nursing students during clinical practicum. Data will be collected using a structured questionnaire consisting of two parts: (1) demographic information and (2) validated instruments, including the Nursing Students' Clinical Practicum Stress Scale, the Generalized Anxiety Disorder-7 (GAD-7), the Pittsburgh Sleep Quality Index (PSQI), and the Academic Resilience Scale. Data analysis will be conducted using descriptive statistics, chi-square tests, independent-samples t-tests, paired-samples t-tests, and generalized estimating equations (GEE). The objectives of this study are as follows: To examine the effects of Yoga Nidra on nursing students' practicum-related stress. To examine the effects of Yoga Nidra on nursing students' anxiety. To examine the effects of Yoga Nidra on nursing students' sleep quality. To examine the effects of Yoga Nidra on nursing students' academic resilience. Based on the findings of this study, the researcher hopes to provide evidence-based references for nursing educators, educational administrators, and future researchers regarding the application of Yoga Nidra in nursing education and student well-being.
Conditions
- Study Focus is Healthcare Interventions and Health Inequalities
Interventions
- BEHAVIORAL
-
Yoga Nidra Intervention Group
Participants in this group will receive a structured Yoga Nidra intervention during the clinical practicum period. The intervention will be delivered through guided online audio sessions conducted four times per week for 16 consecutive weeks, with each session lasting approximately 30 minutes. Participants will subsequently continue home-based Yoga Nidra practice during the clinical practicum period.
Sponsors & Collaborators
-
LEE CHIN-TING
lead OTHER
Principal Investigators
-
chin-ting lee, MSN, RN · MacKay Junior College of Medicine, Nursing, and Management
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 20 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-04-10
- Primary Completion
- 2027-02-27
- Completion
- 2027-02-27
Countries
- Taiwan
Study Locations
More Related Trials
-
The Effect of Yoga on Mindfulness and Perceived Stress
NCT06405789 ·Status: COMPLETED ·Phase: NA
-
Impact of Holotropic Breathwork on Nursing Student Mental Health
NCT07106554 ·Status: TERMINATED ·Phase: NA
-
Yoga Asana Chandra Harmoni on Psychological Well-being and Learning Readiness Among Medical Students
NCT07171268 ·Status: COMPLETED ·Phase: NA
-
The Effectiveness of Lavender Aromatherapy Combined With Slow Breathing Exercises in Improving Occupational Burnout and Sleep Disorders Among Nursing Staff
NCT06914167 ·Status: COMPLETED ·Phase: NA
-
A Closer Look at Yoga Nidra: Sleep Lab Analyses
NCT03685227 ·Status: COMPLETED ·Phase: NA
-
Effects of Yoga on Heart Rate and Heart Rate Variability Responses to Stress
NCT04897230 ·Status: COMPLETED ·Phase: NA
-
Online Mindfulness Therapy for Pandemic Fatigue and Resilience in COVID-19 Nurses
NCT06433544 ·Status: COMPLETED ·Phase: NA
-
The Effect of Yoga Self-Practice on Sleep Disturbance
NCT04719039 ·Status: UNKNOWN ·Phase: NA
-
Mindful Coloring to Reduce Nurses' Stress
NCT04942509 ·Status: COMPLETED ·Phase: NA
-
Yoga Nidra for Insomnia and Posttraumatic Stress Symptoms
NCT06888336 ·Status: COMPLETED ·Phase: NA
-
Abdominal Breathing Training on Reducing Anxiety
NCT04704765 ·Status: COMPLETED ·Phase: NA
-
Comparative Effects of Four Brief Breathwork and Mindfulness Interventions on Anxiety and Psychological Flexibility: A 4-Arm RCT
NCT07621042 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Evaluating the Impact of SKY Breath Meditation on Stress, Well-being, and Connection in College Students
NCT07415460 ·Status: RECRUITING ·Phase: NA
-
Pain Resilience and Spiritual Health in Low Back Pain
NCT05148364 ·Status: RECRUITING
-
Influence of Yogic Breathwork on Sleep
NCT05756686 ·Status: COMPLETED ·Phase: NA
-
A Pilot Study of Mindfulness Intervention to the Timing of Labor Admission, Uncertainty and Anxiety
NCT06136338 ·Status: COMPLETED ·Phase: NA
-
Mindfulness Meditation for Nursing Students
NCT05099224 ·Status: COMPLETED ·Phase: NA
-
Using Yogic Breathing to Reduce Stress in Anesthesia Personnel As Measured by Hair Cortisol
NCT04858815 ·Status: COMPLETED ·Phase: NA
-
Student Stress Levels and Management Through Meditation
NCT02821611 ·Status: COMPLETED ·Phase: NA
-
A Study Of Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals
NCT07218458 ·Status: RECRUITING ·Phase: NA
-
Vinayasa Yoga and Mood
NCT01719328 ·Status: COMPLETED ·Phase: NA
-
Effects of Yoga and Relaxation on Stress and Quality of Life
NCT04039074 ·Status: COMPLETED ·Phase: NA
-
Stress and Coping, Resilience, and Compassion Fatigue of Front-line Nurses During COVID-19 Pandemic
NCT05205564 ·Status: UNKNOWN
-
Remote Yoga Nidra for Anxiety and Sleep
NCT04571593 ·Status: COMPLETED ·Phase: NA
-
Endocannabinoid and Psychological Responses to Yoga in Healthy Adults
NCT03710577 ·Status: COMPLETED ·Phase: NA